cook noodles do not wait for boiling water, and then the next, when the bottom of the pot to take up small bubbles can be the following, stir a few cover pot boiling, the amount of add cold water, then cover the pot boiled or cooked. Cook surface, the surface soft and clear soup.
pillow should be some flexibility, but too strong is not good head constantly being applied elastic force, easy to produce muscle fatigue and injury. Spring pillow, air pillow, etc., can not be regarded as beneficial to health pillow.
selection of porcelain tableware, porcelain with the index finger pat bombs, such as ringing exhausted sound, indicating that the delicate porcelain embryo, firing, such as making the sound of bombs made dumb, damaged or porcelain embryo poor quality.
Dandruff can be improved through diet. Eat more alkaline foods such as fruits, vegetables, honey; eat more foods containing vitamin B2, B6 foods such as animal liver, kidney, heart, milk, egg yolk, wheat germ.
2013年4月27日星期六
hi, do you feel happy today?
i am a little busy and i am a little upset now, will you make me happy?
2013年4月21日星期日
Practical everyday lifestyle tips
1, laundry neckline: the end of some salt rubbed the neckline, gently rub the salt water drift can be. Because the sweat
Containing proteins, can not be dissolved in water, while in the salt can be dissolved quickly.
, The toothbrush durability: bought a new toothbrush soaked in hot salt water out of the half hour or so, allows the toothbrush durable resistance
With.
3 egg white stick and porcelain, glass products: small porcelain and glass products, such as broken, available egg white painted two fracture surfaces, or
Seam wiped around excess egg white, and after half an hour, the broken part can completely stick. Place one or two days,
Subject to greater external grazing, stick and place without breaking.
4, pot, cup, cup of tea dirt, grease, water stains like porcelain, such as plot, the available slag off the juice of lemon peel, temperature in a bowl
Immersed in water for 4,5 hours, and can be removed. To wash with vinegar and salt can also be washed very clean.
Containing proteins, can not be dissolved in water, while in the salt can be dissolved quickly.
, The toothbrush durability: bought a new toothbrush soaked in hot salt water out of the half hour or so, allows the toothbrush durable resistance
With.
3 egg white stick and porcelain, glass products: small porcelain and glass products, such as broken, available egg white painted two fracture surfaces, or
Seam wiped around excess egg white, and after half an hour, the broken part can completely stick. Place one or two days,
Subject to greater external grazing, stick and place without breaking.
4, pot, cup, cup of tea dirt, grease, water stains like porcelain, such as plot, the available slag off the juice of lemon peel, temperature in a bowl
Immersed in water for 4,5 hours, and can be removed. To wash with vinegar and salt can also be washed very clean.
2013年4月18日星期四
Do not believe the three-day apple diet, it just help to lose water in your body.
Reporter in an interview that this three-day apple diet is very popular these days in the white-collar MM. The requirements are: within 3 days of eating only apples, can be consumed by the morning, afternoon and night eating habits, or hungry, eat, eat up. Within 3 days of not eating other foods. If you feel thirsty, drink boiled water and tea without irritation.
Do not have to go hungry, no need laborious movement is the main reason of this diet being sought. Eat apple diet claims that Apple is a low-calorie foods, eat apples, due to reduced food intake, thereby reducing the intake of calories to the human body, the gap will need to supply the body heat savings, excess body fat is consumed, naturally people to achieve weight loss goals. Leaving MM heart, this diet also claims that Apple diet can taste changes, then would not like spicy food or greasy food, so that we can achieve sustained weight loss results.
Guangzhou Red Cross Hospital Guo Jian, deputy director of Physicians both endocrine specialist, but also "Loser". He analyzed that the fruit meal replacement weight loss methods have always been, the principle is the same.Weight loss three days lost water. A medium-sized apple approximately 210 grams, about 160 grams of edible parts, if the day by eating eight count, total energy intake is about 640 calories. An adult daily energy takes about 1800 calories, three days of Apple negative energy balance of approximately 3480 kcal. In other words, the actual amount of body fat is just less than 500 grams, and this three-day weight loss, mainly to reduce the water in the body and muscle tissue.
Guo Jian, one of the causes of obesity is inappropriate weight loss: a very low calorie diet can cause the body's metabolism slows down. Apple three days to lose weight calorie diet of 640 calories a day, in medicine is a very low calorie diet can cause human thyroid hormone secretion reduce the metabolism slows down, and continue for a long time. When the response to the original diet, weight not only bounce back to the original weight, and even heavier than the original.
Do not have to go hungry, no need laborious movement is the main reason of this diet being sought. Eat apple diet claims that Apple is a low-calorie foods, eat apples, due to reduced food intake, thereby reducing the intake of calories to the human body, the gap will need to supply the body heat savings, excess body fat is consumed, naturally people to achieve weight loss goals. Leaving MM heart, this diet also claims that Apple diet can taste changes, then would not like spicy food or greasy food, so that we can achieve sustained weight loss results.
Guangzhou Red Cross Hospital Guo Jian, deputy director of Physicians both endocrine specialist, but also "Loser". He analyzed that the fruit meal replacement weight loss methods have always been, the principle is the same.Weight loss three days lost water. A medium-sized apple approximately 210 grams, about 160 grams of edible parts, if the day by eating eight count, total energy intake is about 640 calories. An adult daily energy takes about 1800 calories, three days of Apple negative energy balance of approximately 3480 kcal. In other words, the actual amount of body fat is just less than 500 grams, and this three-day weight loss, mainly to reduce the water in the body and muscle tissue.
Guo Jian, one of the causes of obesity is inappropriate weight loss: a very low calorie diet can cause the body's metabolism slows down. Apple three days to lose weight calorie diet of 640 calories a day, in medicine is a very low calorie diet can cause human thyroid hormone secretion reduce the metabolism slows down, and continue for a long time. When the response to the original diet, weight not only bounce back to the original weight, and even heavier than the original.
2013年4月15日星期一
what caused the Young and middle - aged frequently get "night sweats"
Recently come to the hospital of traditional Chinese medicine treatment of night sweats in patients showing a rising trend, Branch daily outpatient accounted for an average of 30%, of which the majority of 30-50 year-old young.
37-year-old Mr. Wang, the previous body quite stick, since the end of February, every night "hot" wake up, wakes up to find pajamas soaked, dry mouth, first I thought the quilt cover, cover sweat out, replaced by thin quilts symptoms still do not reduce the quality of sleep
Affected, which makes dizziness, fatigue during the day, seriously affecting work and study. The doctor "Hope" "smell" "Q" "cut" and found that he is suffering from a disease of the medium-sized sweats.
Nanjing First Hospital of Traditional Chinese Medicine, the Pan Ruiliang director of physician told reporters, night sweats is one symptom of the name of traditional Chinese medicine, is characterized by "sleep sweating abnormalities, and after you wake up sweat vent Stop. Young "night sweats" calcium is low in children caused by the "night sweats" pathogenesis. Winter and spring quarter turn is a high incidence of young and middle-aged "night sweats", mostly due to patient "Yin", in simple words, after a long winter, stored in the human body "essence" has been less than when physical decline, there will be symptoms of night sweats, waves of heat zygomatic red, upset, night sweats, insomnia, fatigue and other phenomena. Young and middle-aged crowd, facing work, family stress, stamina and overdraft obvious, is likely to lead to the body's autonomic disorders, do not pay attention to complement the "gas" in their daily lives, night sweats disease will be subject to "favor".
Experts remind that physical weak after the spring should be under the guidance of a doctor timely spring tonic, Zi Yin Buyi food in the diet to eat more, such as: jujube, black beans, walnuts, black sesame, blood waxy, longan; eat more fresh fruits and vegetables, eat spicy food; keep a good mood, the law of life. When the symptoms of night sweats in the night, it is necessary to observe the sweating reason, if necessary, go to the hospital, not blindly medication, free tonic, in order to avoid adverse consequences.
37-year-old Mr. Wang, the previous body quite stick, since the end of February, every night "hot" wake up, wakes up to find pajamas soaked, dry mouth, first I thought the quilt cover, cover sweat out, replaced by thin quilts symptoms still do not reduce the quality of sleep
Affected, which makes dizziness, fatigue during the day, seriously affecting work and study. The doctor "Hope" "smell" "Q" "cut" and found that he is suffering from a disease of the medium-sized sweats.
Nanjing First Hospital of Traditional Chinese Medicine, the Pan Ruiliang director of physician told reporters, night sweats is one symptom of the name of traditional Chinese medicine, is characterized by "sleep sweating abnormalities, and after you wake up sweat vent Stop. Young "night sweats" calcium is low in children caused by the "night sweats" pathogenesis. Winter and spring quarter turn is a high incidence of young and middle-aged "night sweats", mostly due to patient "Yin", in simple words, after a long winter, stored in the human body "essence" has been less than when physical decline, there will be symptoms of night sweats, waves of heat zygomatic red, upset, night sweats, insomnia, fatigue and other phenomena. Young and middle-aged crowd, facing work, family stress, stamina and overdraft obvious, is likely to lead to the body's autonomic disorders, do not pay attention to complement the "gas" in their daily lives, night sweats disease will be subject to "favor".
Experts remind that physical weak after the spring should be under the guidance of a doctor timely spring tonic, Zi Yin Buyi food in the diet to eat more, such as: jujube, black beans, walnuts, black sesame, blood waxy, longan; eat more fresh fruits and vegetables, eat spicy food; keep a good mood, the law of life. When the symptoms of night sweats in the night, it is necessary to observe the sweating reason, if necessary, go to the hospital, not blindly medication, free tonic, in order to avoid adverse consequences.
2013年4月11日星期四
One minute you get through random lightning the Throne Part III: Slim temple Forgotten douroum:
4 layers serious injury-for-Tan ridicule
The boss will summon a contraption called the Eye of the hunger, it will use the lessons of life for the boss back to the blood. To remember interrupt the skills
The second stage, the venue will be refreshed three conical region, three areas will be spinning. Remember the station in each region, or the cone will cause harm to all
The next in each region will be refreshed the mobs fog line beast, turn the fire the first time to get rid of
Escape Force of Will
Ground pond run away
The third phase of the pit father, boss at the venue to create a maze (with Zugdidi old 1 similar), cast beam and constantly rotating. The skills touched on the dead, pay attention to hide
The DPS Mengchou treatment of milk
OK, boss inverted. Lucky Charm to go from, I congratulate you on the gold coins
The boss will summon a contraption called the Eye of the hunger, it will use the lessons of life for the boss back to the blood. To remember interrupt the skills
The second stage, the venue will be refreshed three conical region, three areas will be spinning. Remember the station in each region, or the cone will cause harm to all
The next in each region will be refreshed the mobs fog line beast, turn the fire the first time to get rid of
Escape Force of Will
Ground pond run away
The third phase of the pit father, boss at the venue to create a maze (with Zugdidi old 1 similar), cast beam and constantly rotating. The skills touched on the dead, pay attention to hide
The DPS Mengchou treatment of milk
OK, boss inverted. Lucky Charm to go from, I congratulate you on the gold coins
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